ARTICLE: HOW TO PRACTICE JUJUTSU – TRADITIONAL JAPANESE MARTIAL ARTS

Jujutsu (or Jujitsu) is a traditional Japanese martial art that focuses on self-defense techniques against attacks, emphasizing the use of the opponent's strength to defeat them. In Jujutsu, the techniques include locks, throws, and attacks using pressure on points of the opponent's body. Jujutsu is the basis for many modern martial arts, such as J